You don’t need to be fixed. You need to be heard.
Psychological Services
Individual therapy
Therapy — Healing & Growth
For adults navigating trauma, anxiety, burnout, or the weight of living between two worlds. Sessions are available in English and Korean, virtually in Washington State.
Who this is for
Complex trauma survivors
Emotionally immature parents, chronic relational wounds, C-PTSD — the past that still shapes the present
Neurodivergent adults
ADHD, ASD, executive functioning — late-diagnosed or undiagnosed, trying to understand how your mind works
High achievers in burnout
Perfectionism, chronic self-doubt, never feeling like enough — no matter how much you accomplish
Highly sensitive people
Easily overwhelmed, deeply empathetic — told you feel too much, or wondering why you feel nothing at all
People with high anxiety
Persistent worry, difficulty functioning in daily tasks, a mind that won't slow down
International professionals
Born and raised elsewhere, now building a life in the US — navigating identity, belonging, and what got left behind
I'm a Korean psychologist and therapist based in Seattle, Washington, offering individual psychotherapy in English and Korean. I specialize in complex trauma (C-PTSD), anxiety, and identity concerns — with a particular focus on immigrants, international professionals, and first- and second-generation adults navigating life between cultures. My approach integrates Acceptance and Commitment Therapy (ACT), Gestalt therapy, and trauma-informed care.
Individual psychotherapy
What we work on together
We slow down enough to actually listen — to what you feel, what you avoid feeling, and what's been waiting to be heard. Sessions are 55 minutes, held virtually in Washington State.
ACT + Gestalt + trauma-informed care. We work with mind, body, and the stories you carry — not just symptoms.
$250
/ 55-min session
$300 initial session
Couples therapy
Couples Therapy
For couples navigating disconnection, recurring conflict, or the quiet distance that grows over time. My approach is attachment-based and emotionally focused — helping partners understand the patterns beneath their conflict, and rebuild secure connection. Sessions in English and Korean.
Who this is for
Neurodivergent couples
One or both partners with ADHD or ASD — navigating mismatched rhythms, communication styles, and the exhaustion of being misunderstood
Couples stuck in the same fight
Different topic, same wound. Nothing ever fully resolves
Couples after a rupture
Betrayal, loss, or a moment that changed everything — finding a way back, or forward
Intercultural or bicultural couples
Different emotional languages, family expectations, and unspoken rules
I offer attachment-based couples therapy in Washington State, conducted virtually in English and Korean. My approach is informed by Emotionally Focused Therapy (EFT) — helping couples identify negative interaction cycles, reconnect emotionally, and build more secure attachment. I have a particular focus on neurodivergent couples navigating ADHD and ASD relationship dynamics, intercultural couples, and couples working through trust repair after rupture.
Couples psychotherapy
What we work on together
We slow down the cycle — the pursue-withdraw, the silence, the same argument that never ends — and find what's underneath it. Not to assign blame, but to understand what each of you is actually reaching for.
Attachment-based couples therapy, informed by Emotionally Focused Therapy (EFT).
Currently unavailable — accepting waitlist for June 2025. Contact to join the waitlist.
$300
/ 75-min session
$350 initial session
Couples sessions are 75 minutes — longer than individual sessions — to allow both partners space to be heard.
Fees & Insurance
Why Private Pay?
I thought about this a lot before making this decision.
The truth is, everyone deserves quality care, and I know private pay limits accessibility. That tension doesn't go away. But I chose this so I can keep a small caseload and show up fully. Time to prepare. Time to learn. Time to create resources tailored to you.
No insurance company deciding what you need. No arbitrary session limits. No rushing.
Your records stay between us. No diagnosis required for billing. No audits. I believe a therapist is a secret keeper, so you can share your darkest thoughts, even when you're thinking about not wanting to be here anymore. I want to hold that with you.
No insurance company deciding what you need. No arbitrary session limits. No rushing.
Your records stay between us. No diagnosis required for billing. No audits. I believe a therapist is a secret keeper, so you can share your darkest thoughts, even when you're thinking about not wanting to be here anymore. I want to hold that with you.
Out-of-network benefits
Using Your Insurance
I provide superbills for all sessions. Depending on your plan, many clients are reimbursed 50–90% of the session fee. Contact your insurance to ask about your out-of-network mental health coverage. See FAQ for details on how to use your out-of-network benefits.